Show Up; Sparkle & Be Heard At Work with Kay White

How self-care and letting go support you when things are tough

Direct download: 123_-_Drink_Up_Your_Own_Medicine.mp3
Category:general -- posted at: 1:00am EDT

Be canny with your diary and treat yourself and your own time fiercely for your own wellbeing

Direct download: 122_-_A_Sanity_Saver.mp3
Category:general -- posted at: 1:00am EDT

How to make the most of the opportunities and also recognise how quickly things change, if they have to

Direct download: 121_-_What_WONT_Happen_Next.mp3
Category:general -- posted at: 6:48am EDT

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