Thu, 24 December 2020
Ask yourself good questions to understand your evolution
Direct download: 146_-_Reflect_back_to_project_yourself_forward.mp3
Category:general -- posted at: 1:00am EDT |
Thu, 17 December 2020
Show up at work online in a way which works best for you
Direct download: 145_-_All_Tracksuits__Tiaras_These_Days.mp3
Category:general -- posted at: 1:00am EDT |
Thu, 10 December 2020
Things I wish I’d done or known when I started out speaking. Accelerate by taking these tips
Direct download: 144_-_My_5_Secret_Keys_To_Presenting_With_Presence.mp3
Category:general -- posted at: 1:00am EDT |
Thu, 3 December 2020
Why you must face the situation and show your leadership self
Direct download: 143_-_Recover_from_a_Big_Mistake_at_Work.mp3
Category:general -- posted at: 1:00am EDT |
Thu, 26 November 2020
How to think about the agility and flexibility we need to manage the pace and incessant change |
Thu, 19 November 2020
How and why it’s key to consider your moves when delivering your messages |
Thu, 12 November 2020
How to plan and consider the best way to get out of being stuck, it’s a choice to stay there, stuck
Direct download: 140_-_Getting_Stuck_Can_Creep_Up_On_You.mp3
Category:general -- posted at: 6:54am EDT |
Thu, 5 November 2020
Be a learner and be open to developing whilst you’re taking on challenges |
Tue, 3 November 2020
It’s not all about what you say - most of successfully communicating a message is about HOW you say it |
Thu, 1 October 2020
Pacing yourself, learning to recover and self-care are not a selfish act. They’re critical to your ability to support others. |
Thu, 24 September 2020
Expand your thinking by stretching outside of your comfort zone and blazing your trail as you do |
Thu, 17 September 2020
Strategies and mindsets to adopt which keep you focussing on bravery rather than fear when you’re outside your comfort zone
Direct download: 135_-_Decisions_Deciding_and_Doing_It.mp3
Category:general -- posted at: 1:00am EDT |
Thu, 10 September 2020
Sometimes we can’t see how our instinct has been guiding us to what we’re doing now. How to look more closely can be transformational for your ‘right now’ |
Thu, 3 September 2020
Life is full of ups and downs and it’s how you cope with your challenges, not if you have them. We all do. Our versions of challenges
Direct download: 133_-_The_Sunshine__The_Clouds_Of_Our_Life.mp3
Category:general -- posted at: 8:22am EDT |
Thu, 27 August 2020
Stop thinking you can do everything by yourself, we all need love and support of others and we need time to ourselves
Direct download: 132_-_Being_More_Self-ish_Isnt_Selfish.mp3
Category:general -- posted at: 1:00am EDT |
Thu, 20 August 2020
Stop scrambling about to update your colleagues about developments and do this instead! |
Thu, 13 August 2020
How to keep yourself involved and included without being pushy or uncomfortable. It’s up to YOU! |
Thu, 6 August 2020
It’s an inside job and the first thing is your mindset
Direct download: 129__Upskill_Uplevel_and_Upgrade_Yourself.mp3
Category:general -- posted at: 1:00am EDT |
Thu, 30 July 2020
People don’t change when you want them to. Only when they want to. Sometimes they just don’t want to. Then what? |
Thu, 23 July 2020
Learn about loss of choice and how it’s a powerful motivator for a decision |
Thu, 16 July 2020
Getting ready to be ready can be a disguised procrastination habit. Putting yourself out there before your 100% ready attracts opportunity and makes things happen |
Thu, 9 July 2020
Stop getting stuck with what should have happened, learn the lesson then move on. It’s SO worth it |
Thu, 2 July 2020
How to stop that sense of being reduced by what happens to you or how others treat you and trust your own experience and wisdom instead |
Thu, 25 June 2020
How self-care and letting go support you when things are tough |
Thu, 11 June 2020
Be canny with your diary and treat yourself and your own time fiercely for your own wellbeing |
Thu, 4 June 2020
How to make the most of the opportunities and also recognise how quickly things change, if they have to |
Fri, 29 May 2020
Preparation and planning for success sets you up for exactly that - success |
Thu, 21 May 2020
Why a helpful phrase will affect the outcome of your experience as you navigate these tricky, choppy waters in your career AND in your life |
Thu, 14 May 2020
These simple, habit-forming ways of expressing ourselves take away our power and we often end up asking for permission to speak, act, respond. Stop it!
Direct download: 118_-_Weasel_Words_Take_Away_Your_Power.mp3
Category:general -- posted at: 1:00am EDT |
Thu, 7 May 2020
The confidence boost of realising there are no real ‘absolutes’ and how it’s about how you define things |
Thu, 30 April 2020
Why having an updated and strategic CV or Resume ready to go is such a smart career move |
Thu, 23 April 2020
Follow a simple structure which enables you to give enough detail AND not too much as you update people |
Thu, 16 April 2020
How to engage with colleagues and team without them feeling you’re checking up on them |
Thu, 9 April 2020
Ways, words, phrases and a quick plan which compels people to return your calls |
Thu, 2 April 2020
How to make structure during your working-from-home days to get more done AND have time for fun…
Direct download: 112_-_Timeboxing__How_It_Sets_You_Free.mp3
Category:general -- posted at: 1:00am EDT |
Thu, 26 March 2020
Having worked at home for 18 years here are tips, ideas and things which make homeworking easier and more productive (and fun) |
Thu, 19 March 2020
Don’t wait to hear what the plans are for you, start pulling together your own plan and notice how it makes people sit up!
Direct download: 110_-_Navigate_Your_First_100_Days_In_A_New_Role.mp3
Category:general -- posted at: 1:00am EDT |
Thu, 12 March 2020
There’s a mindset shift and a tactic which will help you to go for things when you have that doubt about “am I worthy of this?” |
Thu, 5 March 2020
Why it’s so key to put your hat in the ring at work rather than falter or hesitate when opportunity knocks |
Thu, 27 February 2020
Why it’s key to have a few phrases to enable you to respond or contribute without committing yourself too soon…
Direct download: 107_-_Dont_Commit_Yourself_Too_Soon....mp3
Category:general -- posted at: 1:00am EDT |
Thu, 20 February 2020
Tips and exercises, stories and examples about how and why to use your voice to make people sit up and listen
Direct download: 106_-_Use_Your_Voice_For_Impact__Influence.mp3
Category:general -- posted at: 1:00am EDT |
Thu, 13 February 2020
It’s essential to go with the flow of your interest, energy and reinvent yourself as you go
Direct download: 105_-_Your_Career_Intention__Reinvention.mp3
Category:general -- posted at: 1:00am EDT |
Thu, 6 February 2020
Why it’s so key to move through and on from life’s inevitable challenges
Direct download: 104_-_Resilience__Your_Bounceback_Ability.mp3
Category:general -- posted at: 1:00am EDT |
Thu, 30 January 2020
Stop allowing others to shine instead of you and do it with confidence without breaking the relationship |
Thu, 23 January 2020
Take action on what needs doing and SAVE yourself tons of time and energy
Direct download: 102_-_Master_Your_Procrastination_Habit.mp3
Category:general -- posted at: 1:00am EDT |
Thu, 16 January 2020
How to make 2020 the year you make things happen because you make a contract with yourself |